Amount of Copper, Cu in Cookies, shortbread, commercially prepared, plain

Baked Products

In 100 g (Grams) of Cookies, shortbread, commercially prepared, plain there is 0.09 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cookies, shortbread, commercially prepared, plain.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Cookies, shortbread, commercially prepared, plain

Cookies, shortbread, commercially prepared, plain is a type of Baked Products. The most significant nutrients in Cookies, shortbread, commercially prepared, plain are listed below.

Water 3.6 g 3.6%
Energy (calorie) 514 kcal
Energy (joule) 2151 kJ
Protein 5.37 g 5.37%
Total lipid (fat) 26.22 g 26.22%
Ash 1.04 g 1.04%
Carbohydrate, by difference 63.78 g 63.78%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 21.65 g 21.65%
Sucrose 20.99 g 20.99%
Glucose (dextrose) 0.36 g 0.36%
Fructose 0.3 g 0.3%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 40.47 g 40.47%
Calcium, Ca 13 mg 0.01%
Iron, Fe 2.98 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 66 mg 0.07%

Nutrients in Cookies, shortbread, commercially prepared, plain